Roasted Parsnip Salad

Sweet Roasted Parsnip Carrot salad4.jpg

Recipe adapted from: taste.com.au/recipes/honey-roasted-parsnip-carrot-salad/cvklkgow

Ingredients

4 Parsnips, peeled and cut into sticks

4 Carrots, peeled and cut into sticks

1 Can (530 mL) Chickpeas, rinsed and drained

3 Cups (750 mL) Cabbage, green or purple, chopped

½ tsp (2.5 mL) Chili flakes

½ tsp (2.5 mL) Rosemary, dried

1 Tbsp (15 mL) Vegetable oil

½ Cup (125 mL) Feta or goat cheese, crumbled (optional)

Dressing

1 Tbsp (15 mL) Vegetable oil

1 Tbsp (15 mL) White Vinegar

2 Tbsp (30 mL) Honey

1  tsp (5 mL) Dijon mustard

Directions

1. Preheat oven to 400° F. In a bowl, mix carrots, parsnips and chickpeas with chili flakes, rosemary and 1 Tbsp vegetable oil. Spread on a large baking tray.

2. Roast carrots and parsnips for 10-15 minutes, stir them and continue to roast for 10 minutes more until they are tender. Set aside to cool.

3. Place vinegar, mustard, 1 Tbsp vegetable oil and honey in a screw top jar and shake well.

4. In a mixing bowl add carrots, parsnips, chickpeas and chopped cabbage. Pour dressing over vegetables and mix until combined with dressing. 

5. Sprinkle with crumbled feta or goat cheese (optional) and serve.

 

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