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These recipes are some of our delicious and nutritious favourites.
Appetizers, Snacks & More
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Recipes
Apple Sauce
Three Grain Raspberry Muffin
Strawberry Smoothie Pops
Breakfast
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Recipes
Root Vegetable Patties
Fruit and Yogurt Parfait
Apple Sauce
Baked Oatmeal Muffins
No Bake Oatmeal Raisin Energy Bites
Gourmet Grilled Cheese Sandwich
Power Gold Smoothie
Hearty Blueberry Muffins
Three Grain Raspberry Muffin
Ruby Red Raspberry Smoothie
Mains
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Recipes
Sweet Roasted Parsnip and Carrot Salad
Root Vegetable Patties
Nourish's Buddha Bowl
Sweet Potato Chili
Winter Vegetable Saute
Tofu Stir-Fry
Shepherds Pie
Roasted Vegetables with Fresh Herbs
Quinoa Burger
Pizza Roll Ups
Parsnip and Apple Casserole
Nova Scotia Hodgepodge
Moroccan Stew
Mango Chicken Wraps
Leek and Tomatoes with Olive Oil
Hummus and Avocado Sandwich
Curried Egg and Potato Salad
Crusty Homemade Vegetable Pizza
Crispy Quinoa Chicken Bites
Chickpea Sweet Potato Stew with Barley
Cheesy Mexican Enchiladas
Chickpea and Root Vegetable Stew
Butternut Squash and Apple Soup
Build Your Own Sushi
Braised Leeks with Garlic
Baked Potatoes and Black Bean Topping
Apple and Rice Confetti Salad
Salads
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Recipes
Sweet Roasted Parsnip and Carrot Salad
Salad in a Jar
Marinated Broccoli and Cauliflower Salad
Lentil Corn Salad
Kohlrabi Apple and Walnut Salad
Kale and Mango Salad
Cabbage and Turnip Salad
Apple and Carrot Coleslaw
Apple and Rice Confetti Salad
Sides
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Recipes
Sweet Roasted Parsnip and Carrot Salad
Root Vegetable Patties
Apple Sauce
Roasted Hakurei Turnip
Squash and Potato Gratin
Winter Vegetable Saute
Veggie Fried Rice
Spicy Herbed Potatoes
Scalloped Turnip and Apple
Roasted Kohlrabi
Soup
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Featured
Tomato and Lentil Soup
Thai Inspired Noodle Soup
Roasted Corn Soup
Moroccan Stew
Leek and Potato Soup with Carrot and Celery
Creamy Parsnip and Pear Soup
Butternut Squash and Apple Soup
Produce Storage, Preparation & Recipe Ideas
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Seasonal Favourites
Featured
Root Vegetable Patties
Three Grain Raspberry Muffin
Roasted Vegetables with Fresh Herbs
Nourish Staff Picks
Featured
Moroccan Stew
Green Monster Smoothie
Strawberry Apple Salsa and Cinnamon Crisps
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Seasonal and Favourite Recipes
