Brussels Sprouts
Basic Information
Brussels sprouts are a member of the Brassicaceae family of plants, which also includes cauliflower, kale, cabbage, rutabaga, broccoli, and turnip.
Brussels sprouts are well suited to grow in the climate of Nova Scotia.
They’re a great source of protein and dietary fibre!
Storage, Preservation, Preparation & Cooking
Brussels sprouts are best kept in the refrigerator crisper for about 5 days between 0-4°C. They are sensitive to ethylene, which can turn them yellow, so avoid storing with fruits or vegetables that produce ethylene (such as apples, tomatoes, pears and ripe bananas).
Wash the Brussels sprouts before cooking.
Brussels sprouts can be enjoyed roasted, boiled, or added to a favourite recipe. Slice them in half to reduce cooking time.
