Coleslaw

apple and carrot coleslaw.png

 Ingredients

½ Head cabbage

2 Carrots or 1 large Turnip, peeled

1 Crisp apple

1 Tbsp (15 mL) Apple cider vinegar   

4 Tbsp (60 mL) Mayonnaise or plain yogurt 

1 Tbsp (15 mL) Sugar

1 tsp (5 mL) Salt

1 tsp (5 mL) Black pepper

2 Tbsp (30 mL) Mixed seeds (pumpkin, sunflower)

Optional 1 Tbsp (15 mL) Raisins

 Directions

  1. Peel outer layer from cabbage and remove core. Finely shred the cabbage and the carrot or turnip using a knife, grater or food processor. Wash and dice the apple. Transfer to a bowl and set aside.

  2. In a small bowl combine remaining ingredients. Pour over slaw mix and toss to coat. Cover and refrigerate for at least 1 hour, or up to 6 hours, before serving. Coleslaw will keep in the refrigerator for up to 5 days.

  3. Top with seeds and optional raisins before serving.

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