Roasted Brussels Sprouts with Garlic and Sesame

roasted brussels sprouts with garlic and sesame.jpg

Adapted from

Yield: 4 servings


16 Brussels sprouts
3 tbsp/45mL Sunflower oil
3 tbsp/45mL Sesame seeds, toasted
2 cloves Garlic, minced
1 tbsp/15mL Apple cider vinegar
Salt + ground black pepper, to taste



  1. Pre-heat oven to 450°F.

  2. Bring a large pot of water with a teaspoon of salt to boil.

  3. Add the sprouts and cook for 2 minutes.

  4. Cool them immediately in very cold water.

  5. Split them in half and lay in a baking pan with the oil, salt and pepper.

  6. Roast in the oven for 15 minutes, then add the garlic and sesame seeds to the pan and give it a stir. Roast for another 15 minutes, get the sprouts out of the oven and add the apple cider vinegar.

  7. Check seasoning and serve.

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